ACCS Information Note: Spectrum School Community September Update 2022
Good morning All,
I hope you had a lovely weekend. A busy week for everyone no doubt with the start of a new school year!
September has several key dates aligned to the HSE and WHO wellbeing calendar. Notably Heart Month Ireland, World Suicide Prevention Day and World Heart Day.
Attached is a September poster for the Wellbeing Series so you can see what events are running around these key dates. Below as always you will find related content for you to share with the school community to promote the range of wellbeing resources they have access to.
1st-30th September: Heart Health
29th September: World Heart Day
10th September: World Suicide Prevention Day
25th September: National Walking Day
Tipsheets (attached)
· Back to School Routine
· Healthy Heart Tips
Lots of new content that has been uploaded to the platform & app in the past few weeks:
50 new recipes have been added. These include:
· Chickpea curry with Noodles
· Healthy Chicken Tikka
2 new podcasts have been added under Nourished Life and Balanced Life
· Nourished Life
· Balanced Life
6 new workout plans. These include:
· Upper Body Workouts
· Strength and Conditioning for Runners
John Irwin, General Secretary, ACCS
Addenda: